Rise and shine folks - it's gonna be a glorious day today!

Join the MD crew as they ease you into your morning with the smoothest selections going on our early morning daily show.

So, whether you're fresh outta bed, or snoozing that pesky alarm for some extra zzz's, kick back and Wake Up with Melodic Distraction.

This morning Abbie's jamming out to the laidback sun-drenched riddims of reggae - lock in and chill out!