27.02.2023 Mass Meditation with Tony Bennett
- SPOKEN WORD
Mindfulness is a wonderful addition to anyone's wellbeing toolkit and can help you to be present, calm, clear minded and energised to face the day, and week, ahead.
Start Monday with a 30 minute mindfulness meditation session, presented by LJMU, The Mind Map and Open Culture and broadcast on Melodic Distraction Radio.
For more about LJMU's Feel Fab Feb series, head here.